The Coconut Ketogenic Diet by Bruce Fife Nd

The Coconut Ketogenic Diet by Bruce Fife Nd

You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It's necessary for optimal health. It's also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don't work. It also reveals new, cutting-edge research on one of the world's most exciting weight loss aids-coconut oil-and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.

Bruce Fife, C.N., N.D., is a naturopath, author, speaker, and certified nutritionist. He is the author of more than 20 publications, including Coconut Cures and The Coconut Lover's Cookbook. The Healthy Ways Newsletter is published and edited by him. He is the president of the Coconut Research Center, which aims to educate health care providers and the general public on the health and nutritional benefits of coconut. Fife was the first to compile medical information on the health advantages of coconut oil and give it to the general population in an intelligible and readable style. He is widely regarded as one of the foremost authority on coconut oil's health advantages.

SKU	Unavailable
ISBN 13	9780941599948
ISBN 10	0941599949
Title	The Coconut Ketogenic Diet
Author	Bruce Fife Nd
Condition	Unavailable
Binding Type	Paperback
Publisher	Piccadilly Books,U.S.
Year published	2014-05-01
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.