Coconuts and Kettlebells by Noelle Tarr
Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the qualitynot the quantityof the food they eat. To eat your way to better health, you dont need to limit your calorie intake, or cut out carbs or fat.
Noelle Tarr is a Nutritional Therapy Practitioner (NTP) and an NSCA-Certified Personal Trainer. In addition to managing the health and fitness blog coconutsandkettlebells.com, she owns an online wellness practice specializing in an individual approach to health and fitness, and is the creator of Strong From Home, an online fitness program. She lives in Fairfax, Virginia, with her husband, new baby Stella, and two boxer dogs. Stefani Ruper founded the website paleoforwomen.com in 2012 and is regarded as the leading authority on the paleo diet for women. She is the author of Sexy by Nature and she holds a bachelor’s degree from Dartmouth College and a master’s degree from Boston University, and is currently working toward a PhD at the University of Oxford. She splits her time between San Francisco, California, and Oxford, UK.
| SKU | Unavailable |
| ISBN 13 | 9780062690296 |
| ISBN 10 | 0062690299 |
| Title | Coconuts and Kettlebells |
| Author | Noelle Tarr |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2018-09-20 |
| Number of pages | 368 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |