Colour Yourself Calm by Paul Heussentamm
Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques. Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art. Colouring in mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity.
As a renowned teacher and fourth generation artist, Paul Heussenstamm has been sharing hi unique gift of helping people discover their Soul through his paintings and ArtAs A Spirtual Path workshops worldwide. Paul has created over 900 unique and spiritual paintings while passionately sharing his artistic capacity to explore and create Sacred Art from many traditions such as buddhism, Hinduism and Christianity.
| SKU | Unavailable |
| ISBN 13 | 9781849495141 |
| ISBN 10 | 1849495149 |
| Title | Colour Yourself Calm |
| Author | Paul Heussentamm |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2014-09-08 |
| Number of pages | 80 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |