Comfortable with Uncertainty by Pema Chodron

Comfortable with Uncertainty by Pema Chodron

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart
 
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Pema Chodron is a Buddhist nun from the Chogyam Trungpa lineage in the United States. She is a resident instructor at Gampo Monastery in Nova Scotia, North America's first Tibetan monastery for Westerners. She is the best-selling author of several books and audiobooks, including When Things Come Apart and Don't Bite the Hook.

SKU	Unavailable
ISBN 13	9781611805956
ISBN 10	1611805953
Title	Comfortable with Uncertainty
Author	Pema Chodron
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2018-03-27
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.