The Compassionate Mind Approach to Reducing Stress by Maureen Cooper
A ground-breaking book that offering stress-busting strategies that really works. Maureen Cooper explains why we are designed to respond to stress and how it can even be helpful.
Maureen Cooper combines more than twenty years of experience as a professional educator and senior manager in a non-profit organization with a hands-on education in Buddhism. This training enabled her to manage teams and organizations as a practical application of spiritual values. In 2004 Maureen founded Awareness in Action, a consultancy dedicated to the secular application of mindfulness, meditation and compassion in the workplace. As part of this work she has designed and conducted workshops and training programmes worldwide. Born in London, Maureen now lives in Amsterdam.
| SKU | Unavailable |
| ISBN 13 | 9781849012010 |
| ISBN 10 | 1849012016 |
| Title | The Compassionate Mind Approach to Reducing Stress |
| Author | Maureen Cooper |
| Series | Compassion Focused Therapy Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2013-09-19 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |