The Complete Book Of Food Combining by Kathryn Marsden

The Complete Book Of Food Combining by Kathryn Marsden

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Summary

This work explains food combining - a way of eating that is said to increase the absorption of vitamins and to aid digestion. Topics covered include: food combining for specific reasons such as weight-loss and food allergies; and food combining recipes and menu plans.

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The Complete Book Of Food Combining by Kathryn Marsden

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice.
SKU Unavailable
ISBN 13 9780749922177
ISBN 10 0749922176
Title The Complete Book Of Food Combining
Author Kathryn Marsden
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2001-09-27
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.