The Complete Book Of Food Combining
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The Complete Book Of Food Combining by Kathryn Marsden
'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' BBC GOOD FOOD MAGAZINE Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In this definitive guide, Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods. For more information on Kathryn Marsden please visit www.kathrynmarsden.com
We've lost count of the people who've written to us raving about this smart way of eating that sorts weight gain and so many other health problems too * wwwwomanandhome.com *
Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories. * BBC Good Food Magazine *
Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories. * BBC Good Food Magazine *
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice.
| SKU | Unavailable |
| ISBN 13 | 9780749925864 |
| ISBN 10 | 0749925868 |
| Title | The Complete Book Of Food Combining |
| Author | Kathryn Marsden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2005-05-05 |
| Number of pages | 480 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |