Complete Conditioning for Basketball by Greg Brittenham

Complete Conditioning for Basketball by Greg Brittenham

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Summary

Presenting court activities and drills, this book shows how to devise a specific programme to enhance players' athletic abilities - speed, power, endurance, agility, co-ordination, balance and reaction time. The drills are designed to fit into a basketball practice routine.

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Complete Conditioning for Basketball by Greg Brittenham

Presenting court activities and drills, this book shows how to devise a specific programme to enhance players' athletic abilities - speed, power, endurance, agility, co-ordination, balance and reaction time. The drills are designed to fit into a basketball practice routine.
SKU Unavailable
ISBN 13 9780873228817
ISBN 10 0873228812
Title Complete Conditioning for Basketball
Author Greg Brittenham
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 1995-10-01
Number of pages 264
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.