Complete Guide to Food for Sports Performance
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Complete Guide to Food for Sports Performance by Louise Burke
The revised and updated edition of this book contains comprehensive nutritional information for sportsmen and women. It outlines important differences in nutritional needs during both training and competition for each sport, and the best foods to achieve maximum energy output. The book also contains case-studies of specific sports and discussions of typical dietary problems, describing practical plans to achieve peak performance. It enables athletes and their coaches to design a diet uniquely suited to the needs of the individual, including the need for weight gain or weight loss.
Dr Louise Burke is senior nutritionist with the Australian Institute of Sport in Canberra and is the first nutritionist appointed to attend the 1996 Olympic Games in Atlanta.
| SKU | Unavailable |
| ISBN 13 | 9781863739160 |
| ISBN 10 | 1863739165 |
| Title | Complete Guide to Food for Sports Performance |
| Author | Louise Burke |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Allen & Unwin |
| Year published | 1995-12-01 |
| Number of pages | 392 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |