The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning by Allan Menezes
The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina, and flexibility, while also illuminating the forces that challenge the body's biomechanical structure. Original.| SKU | Unavailable |
| ISBN 13 | 9780897934381 |
| ISBN 10 | 0897934385 |
| Title | The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning |
| Author | Allan Menezes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hunter House Inc.,U.S. |
| Year published | 2006-06-05 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |