The Complete Guide to Navy Seal Fitness, Third Edition by Stewart Smith Usn

The Complete Guide to Navy Seal Fitness, Third Edition by Stewart Smith Usn

The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs-complete with step-by-step instructions, weight loss tips, beginner workouts, and more.

Whether you want to be a Navy SEAL or just be as fit as one, here's your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world's fittest and strongest individuals- the US Navy SEALs! This complete package includes-

. Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
. New beginner workouts for those who need to lose 20 pounds or more
. A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test0
. New information for optimal weight loss from a certified nutritionist

Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

Stewart Stew Smith is a graduate of the United States Military Academy. Former Navy SEAL and author of multiple fitness books, including The Complete Guide to Navy SEAL Fitness, The Special Operations Workout, and S.W.A.T. (Special Weapons and Tactics Training).

SKU	Unavailable
ISBN 13	9781578262663
ISBN 10	1578262666
Title	The Complete Guide to Navy Seal Fitness, Third Edition
Author	Stewart Smith Usn
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2008-01-15
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.