The Complete Guide to Surf Fitness
Summary
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The Complete Guide to Surf Fitness by Lee Stanbury
One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book helps surfers maintain their surfing fitness and surf longer, surf stronger, and catch more waves. It contains 150 annotated photos and surf images. It includes stretching and flexibility exercises to core strength.
Lee Stanbury is a highly experienced personal trainer, surf and swmimming coach based in Cornwall. He is coach to Ben Skinner, 2009 European Longboard Champion.
| SKU | Unavailable |
| ISBN 13 | 9780952364665 |
| ISBN 10 | 0952364662 |
| Title | The Complete Guide to Surf Fitness |
| Author | Lee Stanbury |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orca Publications Ltd |
| Year published | 2010-05-15 |
| Number of pages | 207 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |