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The Complete Guide to Yoga Inversions by Jennifer Decurtins

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Summary

Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.

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The Complete Guide to Yoga Inversions by Jennifer Decurtins

Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.

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JENNIFER DECURTINS is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.

SKU Unavailable
ISBN 13 9781592336944
ISBN 10 1592336949
Title The Complete Guide to Yoga Inversions
Author Jennifer Decurtins
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing Group USA Inc
Year published 2015-11-01
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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