Complete Idiot's Guide to Short Meditations
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Complete Idiot's Guide to Short Meditations by Susan Gregg
The answer lies within. The Complete Idiot's Guide to Short Meditations offers you a variety of simpleayet powerfulamediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.
--Step-by-step exercises ease readers into meditation techniques
--Includes short meditations that can be done anywhere, anytime
--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the readeras own pace
| SKU | Unavailable |
| ISBN 13 | 9781592576142 |
| ISBN 10 | 1592576141 |
| Title | Complete Idiot's Guide to Short Meditations |
| Author | Susan Gregg |
| Series | Complete Idiot's Guide To S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Alpha Books |
| Year published | 2007-04-03 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |