The Complete Illustrated Guide to Vitamins and Minerals
Summary
The feel-good place to buy books
The Complete Illustrated Guide to Vitamins and Minerals by Denise Mortimore
A practical approach to a healthy diet and safe supplementation Everything you've ever wanted to know about vitamins and minerals you'll find in this practical, easy-to-use guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, and the excellent text is supported by informative illustrations and diagrams. Also included in the guide: What is a healthy diet? What you need and what you need to avoid. Who needs what? The different supplement requirements for different groups of people. I'm stressed -- help! Specific illnesses, which can be due to vitamin deficiencies, and how to treat them. So, if you've ever wondered what a 'vitamin B12 complex' actually is, look no furthur! Denise Mortimore has all the answers.
Denise Mortimore is a nutritional therapist who lectures, teaches adult education courses and runs a thriving nutritional therapy practice. She is also scientific advisor and university liaison officer to the Society for the Promotion of Nutritional Therapy in the UK. Denise is a registered member of the British Association of Nutritional Therapists.
| SKU | Unavailable |
| ISBN 13 | 9780007122462 |
| ISBN 10 | 0007122462 |
| Title | The Complete Illustrated Guide to Vitamins and Minerals |
| Author | Denise Mortimore |
| Series | Complete Illustrated Guide |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-06-18 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |