The Complete Macro Cookbook by Brittany Scanniello Rdn
Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. Beginner-friendly-Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. Curated meal plans-Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. Tailored workouts-Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.| SKU | Unavailable |
| ISBN 13 | 9781638780557 |
| ISBN 10 | 1638780552 |
| Title | The Complete Macro Cookbook |
| Author | Brittany Scanniello Rdn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rockridge Press |
| Year published | 2022-08-09 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |