The Complete Practical Encyclopedia of Running by Elizabeth Hufton

The Complete Practical Encyclopedia of Running by Elizabeth Hufton

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Summary

The ultimate running handbook with training advice from 5K to 10K, marathons, triathlons and more.

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The Complete Practical Encyclopedia of Running by Elizabeth Hufton

The perfect introduction to one of today's fastest growing and most popular activities, full of tips to help you stay motivated - and stay running.
Elizabeth Hufton is a health and fitness journalist who has written for Runner's World magazine, the world's best-selling running title, and has devised training plans for Cancer Research UK's 10K and Race for Life series. She is a veteran of several marathons.
SKU Unavailable
ISBN 13 9781780194790
ISBN 10 178019479X
Title The Complete Practical Encyclopedia of Running
Author Elizabeth Hufton
Condition Unavailable
Binding Type Paperback
Publisher Anness Publishing
Year published 2016-01-07
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.