Complete Self Massage Workbook by Kristine Kaoverii Weber

Complete Self Massage Workbook by Kristine Kaoverii Weber

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Summary

If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems.

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Complete Self Massage Workbook by Kristine Kaoverii Weber

If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems.
Kristine Kaoverii Weber, MA, LMT, is a certified Asian Bodywork Therapist, massage therapy instructor and yoga instructor based in Asheville, NorthCarolina. She is a graduate of Georgetown University, the Acupressure Institute and the International School of Shiatsu, and has studied numerous styles ofmassage.
SKU Unavailable
ISBN 13 9781910231388
ISBN 10 191023138X
Title Complete Self Massage Workbook
Author Kristine Kaoverii Weber
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2015-01-22
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.