The Complete Spiralizer Cookbook
Summary
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The Complete Spiralizer Cookbook by Catherine Atkinson
The spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There's never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation - a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, 'pizza', curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.
Catherine Atkinson is a highly creative cook specializing in healthy eating; after obtaining her BSc (hons) degree in Home Economics she trained at the Cordon Bleu. She is also the author of Coconut Water and Coconut Oil, and Nut Milks and Nut Butters.
| SKU | Unavailable |
| ISBN 13 | 9781782142751 |
| ISBN 10 | 1782142754 |
| Title | The Complete Spiralizer Cookbook |
| Author | Catherine Atkinson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Anness Publishing |
| Year published | 2019-11-30 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |