Complete Yoga by Stella Weller
An essential, step-by-step illustrated guide for those interested and those taking part in Yoga. Every element is covered from breathing skills and exercises to preparing a body for birth to the prevention of arthritis and other disorders. This book is for both beginners and those more advanced.Stella Weller is author of Yoga Therapy; The Yoga Back Book; Yoga for Long Life; Yoga for Children; The Breath Book. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.
| SKU | Unavailable |
| ISBN 13 | 9780007110391 |
| ISBN 10 | 0007110391 |
| Title | Complete Yoga |
| Author | Stella Weller |
| Series | Good Housekeeping |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-05-21 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |