The Confidence Course by Walter Anderson

The Confidence Course by Walter Anderson

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The Confidence Course by Walter Anderson

Based on Walter Anderson's popular course at the New School for Social Research, this book combines his gift for storytelling with his Marine Corps training to present a step-by-step plan for overcoming anxiety and building self-confidence. In twenty easy-to-follow interactive lessons, complete with exercises and real-life examples, Anderson addresses such issues as -How to Overcome Shyness, ' -How to Handle Mistakes, ' and -How to Handle Criticism, ' as well as larger concerns like -Why Am I So Angry?, ' -The Abuse of Love, ' and -How to Choose the Life You Want.' The lessons learned from The Confidence Course will help readers develop stronger self-esteem and dramatically improve every aspect of their lives

SKU Unavailable
ISBN 13 9780061094538
ISBN 10 0061094536
Title The Confidence Course
Author Walter Anderson
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 1998-02-03
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable