Controlling Anxiety by William Stewart

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Summary

The aim of this book is twofold: to provide a knowledge base for anxiety sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numerous case studies and exercises.

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Controlling Anxiety by William Stewart

Many people suffer from different degrees of anxiety, and severe anxiety can be crippling. The aim of this book is twofold: to provide a knowledge base for sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numerous case studies and exercises.

William Stewart was a counselor and a tutor in the field of counseling. He was a writer for over 40 years, publishing many counseling and self-help books as well as contributing to McFarland's biographical dictionaries. He was a resident of England.

SKU Unavailable
ISBN 13 9781857036657
ISBN 10 1857036654
Title Controlling Anxiety
Author William Stewart
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2000-01-01
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.