Cook Japan, Stay Slim, Live Longer by Reiko Hashimoto

Cook Japan, Stay Slim, Live Longer by Reiko Hashimoto

Reiko Hashimoto explores the benefits of the Japanese diet – slim physique, stable blood sugar, increased joint flexibility and a longer lifespan – and provides an insight into key Japanese fresh and store cupboard essentials. Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions. With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.

Reiko Hashimoto was born and grew up in Kyoto, Japan and counts herself as fortunate to have had a mother who cooked fresh food for every meal, every day. In simple moments such as watching her mother grating dried fish into bonito flakes for dashi stock, and having become used to cooking with an abundance of fresh vegetables which changed with the seasons, Reiko’s dedication to authentic Japanese flavours was born. Twelve years ago, after travelling the world and becoming educated in international cuisine, Reiko settled in London and opened her cookery school, Hashi Cooking. Here she teaches Japanese cooking to students from amateurs to chefs of the Cordon Bleu, teaching beautiful, traditional and healthy dishes while debunking the myths surrounding Japanese cooking as complex and mysterious. hashicooking.co.uk / @hashicooking

SKU	Unavailable
ISBN 13	9781472933232
ISBN 10	1472933230
Title	Cook Japan, Stay Slim, Live Longer
Author	Reiko Hashimoto
Condition	Unavailable
Binding Type	Hardback
Publisher	Absolute Press
Year published	2017-01-12
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.