Cooking for a Healthy Heart

Cooking for a Healthy Heart by Jacqui Morrell

This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

Jacqui Lynas is a state-registered dietician with a specialist interest in heart-disease prevention. She works for Heart UK (who provide help and advice for those suffering from coronary heart disease) and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.

SKU	Unavailable
ISBN 13	9780600618829
ISBN 10	060061882X
Title	Cooking for a Healthy Heart
Author	Jacqui Morrell
Condition	Unavailable
Binding Type	Paperback
Publisher	Octopus Publishing Group
Year published	2009-01-02
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable