Cooking for Family and Friends
Cooking for Family and Friends
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Summary
Who said working out was all work and no play? With over one hundred crowd-pleasing recipes, you can eat more, build muscle, burn fat and get social. From multi-million copy bestselling author Joe Wicks.
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Cooking for Family and Friends by Joe Wicks
Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author. Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes – from chicken and feta filo pie to cinnamon and ginger flapjacks – that are perfect for sharing with the special people in your life. These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure – with recipes organized into reduced-carb and post-workout chapters. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
His philosophy is simple: train hard and fuel your bodyIt's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
The trainer everyone's following -- The Times
We love this man -- Cosmopolitan
The trainer everyone's following -- The Times
We love this man -- Cosmopolitan
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.
| SKU | Unavailable |
| ISBN 13 | 9781509820252 |
| ISBN 10 | 1509820256 |
| Title | Cooking for Family and Friends |
| Author | Joe Wicks |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Pan Macmillan |
| Year published | 2017-06-01 |
| Number of pages | 240 |
| Prizes | Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK) |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |