Coping Skills by Faith G Harper
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.| SKU | Unavailable |
| ISBN 13 | 9781621061397 |
| ISBN 10 | 1621061396 |
| Title | Coping Skills |
| Author | Faith G Harper |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Microcosm Publishing |
| Year published | 2019-05-10 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |