The Core Balance Diet by Marcelle Pick
Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale--and the way you feel about yourself--just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and--surprise --it probably has little to do with how hard you try or how many calories you count.The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you: - Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss - Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all - Enjoy delicious recipes made from whole foods that give your body the support it needs to heal - Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods--not against them--to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you--and look great--for the rest of your life.Women to Women was started by Marcelle Pick, MSN, OB/GYN NP, with the goal of changing women's health care. The clinic was the first to combine alternative and traditional medicine, employing a holistic approach that not only heals illness but also assists women in making healthy lifestyle choices to avoid disease. She has acted as a medical advisor to Healthy Living magazine, taught on a range of issues, and appears often on television to discuss women's health. She is a certified nurse practitioner in both OB/GYN and pediatrics.
| SKU | Unavailable |
| ISBN 13 | 9781401922016 |
| ISBN 10 | 1401922015 |
| Title | The Core Balance Diet |
| Author | Marcelle Pick |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Hay House |
| Year published | 2009-04-14 |
| Number of pages | 417 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |