Corinne T. Netzer Carbohydrate and Fiber Counter by Corinne T Netzer

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Corinne T. Netzer Carbohydrate and Fiber Counter by Corinne T Netzer

If you're like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you'll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrees, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods.

So whether you're reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you're trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat-it's the ultimate reference for the health-conscious consumer!

Corinne T.Netzer is the author of numerous diet and nutrition books, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T.Netzer Cookbook. Dieter Netzer's Activity Log. Her works have sold over 30 million copies worldwide.

SKU Unavailable
ISBN 13 9780440242956
ISBN 10 0440242959
Title Corinne T. Netzer Carbohydrate and Fiber Counter
Author Corinne T Netzer
Series Ctn Food Counts
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2006-04-25
Number of pages 592
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.