Corrective Exercise: A Practical Approach by Kesh Patel

Corrective Exercise: A Practical Approach by Kesh Patel

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exercise solutions for rehabilitation and performance.

SKU	Unavailable
ISBN 13	9780340889329
ISBN 10	0340889322
Title	Corrective Exercise: A Practical Approach
Author	Kesh Patel
Condition	Unavailable
Binding Type	Paperback
Publisher	Taylor & Francis Ltd
Year published	2005-07-29
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable