The Couch Potatos Guide to Staying Fit by Jamie Easton

  •
1 1

The Couch Potatos Guide to Staying Fit by Jamie Easton

Checking stock...
Checking stock...
Summary

Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness.
Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Couch Potatos Guide to Staying Fit by Jamie Easton

Would you like to be healthier, but dont really have the time or arent sure where to start? The Couch Potatos Guide to Getting Fitwill help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.

You might also like

Jamie Easton is a reformed couch potato and writer, who loves to find new ways to exercise easily and for free, while still enjoying the odd burger now and again.
SKU Unavailable
ISBN 13 9781786857323
ISBN 10 1786857324
Title The Couch Potatos Guide to Staying Fit
Author Jamie Easton
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2019-03-14
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought