Courage to Heal by Ellen Bass

Courage to Heal by Ellen Bass

Come to terms with your past while moving powerfully into the future

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child--and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.

This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:

• Contemporary research on trauma and the brain
• An overview of powerful new healing tools such as imagery, meditation, and body-centered practices
• Additional stories that reflect an even greater diversity of survivor experiences
• The reassuring accounts of survivors who have been healing for more than twenty years
• The most comprehensive, up-to-date resource guide in the field
• Insights from the authors' decades of experience

Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

Ellen Bass was born in 1947 in Philadelphia. She is the author of four collections of poetry, including The Human Line (Copper Canyon Press, 2007), which the San Francisco Chronicle named a Noteworthy Book of 2007. She is also the co-author of the best-selling Courage to Heal. Bass felt a called to return to poetry with the renowned Mules of Love (BOA Editions, 2002) after a ten-year absence to work with survivors of child sexual abuse. She obtained her master's degree from Boston University in 1970, where she studied with Anne Sexton. No More Masks! is her ground-breaking work. She presently teaches in Pacific University's low-residency MFA program and lives in Santa Cruz, California, where she has been teaching writing and poetry workshops since 1974.