Craniosacral Chi Kung by Mantak Chia
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.
“This wonderful book is a jewel for anyone interested in the interweaving of Chi Kung and Craniosacral Work, two of the oldest healing traditionsYou will learn how to bring these ancient healing practices into daily life in simple, practical ways. A superb resource for self-care and self-growth!” * Hugh Milne, author of The Heart of Listening and founder of Visionary Craniosacral Work *
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the author of more than 55 books, including Healing Light of the Tao and Chi Self-Massage. Joyce Thom is a craniosacral instructor with a master’s degree in medical qi gong, advanced certification in traditional Asian therapies, and degrees from Yale and Princeton. The founder of The PATH, a healing and teaching organization, she teaches seminars around the world.
| SKU | Unavailable |
| ISBN 13 | 9781620554234 |
| ISBN 10 | 1620554232 |
| Title | Craniosacral Chi Kung |
| Author | Mantak Chia |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Inner Traditions Bear and Company |
| Year published | 2016-02-25 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |