Create Your Own Calm by Meera Lee Patel

Create Your Own Calm by Meera Lee Patel

From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Meera Lee Patel is the author of Start Where You Are, Made Out of Stars, and My Friend Fear, all of which she self-taught. She does art to inspire and motivate people to connect with themselves, one another, and the environment around them. She resides in Nashville, Tennessee's northern woods.

SKU	Unavailable
ISBN 13	9780593084144
ISBN 10	0593084144
Title	Create Your Own Calm
Author	Meera Lee Patel
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2020-09-22
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.