Creating Optimism by Bob Murray
Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more.
Bob Murray, Ph.D., is a clinical psychologist who consults with multinational companies and government organizations on team building and relationships. He lives in San Francisco, Tampa, and Sydney. Alicia Fortinberry, M.S., is a psychotherapist, writer, and Feldenkrais (learning through movement) practitioner. She has lectured extensively on her own healing from "treatment resistant" depression. She lives in San Francisco, Tampa, and Sydney .
| SKU | Unavailable |
| ISBN 13 | 9780071417853 |
| ISBN 10 | 0071417850 |
| Title | Creating Optimism |
| Author | Bob Murray |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2004-01-15 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |