Creating Self Esteem by Lynda Field

Creating Self Esteem by Lynda Field

Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realize your full potential.

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list),
Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages.

She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.

SKU	Unavailable
ISBN 13	9780091857349
ISBN 10	0091857341
Title	Creating Self Esteem
Author	Lynda Field
Condition	Unavailable
Binding Type	Paperback
Publisher	Ebury Publishing
Year published	2001-01-04
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.