Creative Mindfulness by Jamie Marich
Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various.as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey . Easy to learn . Multisensory . Practical . Applicable to daily life . Learn to retrain your brain . Ideal for stress management . Complements many recovery approaches
Dr. Jamie Marich has worked in mental health residential treatment, and in chemical dependency treatment as an inpatient, outpatient, and dual diagnosis counselor. Jamie travels the country offering original workshops for counselors and social workers on a regular basis, and she serves as a contributing faculty member for several online universities. Jamie is a Certified EMDR Therapist and Approved Consultant through the EMDR International Association. In 2008, Jamie was the 1st place outstanding poster research winner at the association's international conference, and she was honored with several peer reviewed publications in 2009, 2010, & 2012 on her work with EMDR. Her first major book, EMDR Made Simple: 4 Approaches For Using EMDR With Every Client went on the market in September 2011 (Premiere Education & Media). Jamie is also a member of the American Academy of Experts in Traumatic Stress, the International Center for Clinical Excellence, the National Association of Alcohol, Drug, and Addiction Counselors (NAADAC), and the Ohio Counseling Association. Jamie developed a conscious dance practice, Dancing Mindfulness (www.dancingmindfulness.com) following extensive training in and exploration of community-based movement resources for healing and wellness. Jamie teaches these classes in her local area and at conferences/retreats. Jamie specializes in addiction treatment (chemical & behavioral), PTSD/issues related to abuse and trauma, peak performance enhancement, dissociative disorders, spiritual issues (including recovery from spiritual abuse), cross-cultural issues, consultation/mentoring, grief/loss, group therapy, and she has a special passion for treating young adults and women. Much of the enthusiasm that Jamie brings to the counseling setting has sprung forth from her own recovery and experiences with the healing process. Jamie has also been praised by clients and colleagues for her ability to use the creative arts, including her first love, music, into the counseling and healing process. A folk musician, Jamie has also recorded several CDs. Her fourth release, Grace of a Woman dropped in 2012 (www.cdbaby.com/cd/jamiemarich); this can also be accessed on iTunes. To read more on Jamie, go to www.jamiemarich.com www.drjamiemarich.com www.TraumaTwelve.com www.dancingmindfulness.com
| SKU | Unavailable |
| ISBN 13 | 9780615825069 |
| ISBN 10 | 0615825060 |
| Title | Creative Mindfulness |
| Author | Jamie Marich |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mindful Ohio |
| Year published | 2013-06-08 |
| Number of pages | 66 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |