Crochet Therapy by Betsan Corkhill

Crochet Therapy by Betsan Corkhill

Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises.

“. . whether it’s stress or simply too much time spent with your own thoughts, pick up this book if you’re looking for your crochet journey to be one that has a wider impact – you never know what you’ll discover about yourself!”
  * Crochet Now *
“The book introduces ways to bring meditation, mindfulness and relaxation techniques to your crochet…” -- Christine Boggis * Knitting *
"the book is filled with brilliant patterns from top designers and would make a great addition to your collection" * Crochet Now *

BETSAN CORKHILL is a recognized world expert on the use of therapeutic craft for improving health, wellness, and managing illness. In 2005 she founded Stitchlinks, a non-profit global support network for those who enjoy the therapeutic benefits of crafts. Clinically trained in physiotherapy, Betsan has conducted extensive research into the benefits of hand crafts, working towards pioneering ways to help people address issues and improve their wellbeing through Therapeutic Knitting. Her first book, Knit for Health & Wellness: How to knit a flexible mind & more..., has recently been published.

SKU	Unavailable
ISBN 13	9781845436421
ISBN 10	1845436423
Title	Crochet Therapy
Author	Betsan Corkhill
Condition	Unavailable
Binding Type	Paperback
Publisher	Quarto Publishing PLC
Year published	2016-07-07
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.