Cross-training for Sports by Gary T Moran
Providing comprehensive programmes for 26 sports, this text presents 87 strength training, stretching, endurance, agility and balance exercises to produce total, high-level fitness. A handy cross-training grid helps athletes and coaches select exercises and set training levels for each sport.| SKU | Unavailable |
| ISBN 13 | 9780880114936 |
| ISBN 10 | 0880114932 |
| Title | Cross-training for Sports |
| Author | Gary T Moran |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics |
| Year published | 1997-03-31 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |