The CSIRO Healthy Gut Diet
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The CSIRO Healthy Gut Diet by Pennie Taylor
In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch.Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.
Conlon, Michael: - Michael Conlon is a graduate of the University of Michigan and Wayne State Law School. In a former life, he caddied in the PGA Championship and U.S. Senior Open. This is his debut novel. His forthcoming book The Monks' Cross will be published in 2019. He resides in Traverse City, Michigan with his wife, three children, and dog, Sumo.
| SKU | Unavailable |
| ISBN 13 | 9781925481501 |
| ISBN 10 | 1925481506 |
| Title | The CSIRO Healthy Gut Diet |
| Author | Pennie Taylor |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan Australia |
| Year published | 2018-09-25 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |