The Cycling Mind by Ruth Anderson
The Cycling Mind gives you the essential tools to ride and live life at your personal best.
The training is doneThe work is in the legs. You've eaten right and rested well. But your head can make or break everything. Don't neglect it! -- Joanna Rowsell Shand, Double Olympic gold medallist and World Champion cyclist
Ruth Anderson is a game changer. The stronger we become through the mind, the stronger we become physically. -- Shane Sutton OBE, Olympic and World Championship Track Cycling Technical Director
Ruth Anderson is a game changer. The stronger we become through the mind, the stronger we become physically. -- Shane Sutton OBE, Olympic and World Championship Track Cycling Technical Director
Dr Ruth Anderson is a highly experienced sport psychologist who specializes in working with elite sports people. Currently Head of Performance Psychology for the Australian Cycling team, she also oversaw psychology services for the Great Britain Cycling Team during their record-breaking 2016 Olympic Games in Rio. Ruth Anderson is the Director of MiND HQ, which provides psychology services to individuals and teams, giving them the knowledge and skills required to achieve optimal performance on and off the sporting field. Ruth has completed her PhD investigating the optimal psychological state for peak performance. @MiND_HQ
| SKU | Unavailable |
| ISBN 13 | 9781472948892 |
| ISBN 10 | 1472948890 |
| Title | The Cycling Mind |
| Author | Ruth Anderson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2019-06-13 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |