The "Daily Telegraph" Encyclopedia of Vitamins, Minerals and Herbal Supplements
Summary
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The "Daily Telegraph" Encyclopedia of Vitamins, Minerals and Herbal Supplements by Sarah Brewer
A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using an A-Z format, Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness. The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.
Complete book of Mens Health(Thorsons) 'An informative and accessible read' Top sante 'Every man should own this potentially life saving book' Health & Fitness * I want to have a baby? (Kyle Cathie) 'Dr Brewer's no nonsense approach is sure to benefit wannabes the world over' The Good Book Guide
Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.
| SKU | Unavailable |
| ISBN 13 | 9781841191843 |
| ISBN 10 | 1841191841 |
| Title | The "Daily Telegraph" Encyclopedia of Vitamins, Minerals and Herbal Supplements |
| Author | Sarah Brewer |
| Series | Daily Telegraph Books |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown Book Group |
| Year published | 2002-02-28 |
| Number of pages | 608 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |