The Dancer's Way by Linda H Hamilton

The Dancer's Way by Linda H Hamilton

In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of The Dancer's Way.

The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.

's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.'s celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.'s celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.

Linda H. Hamilton Ph.D., is a columnist for Dance Magazine and a clinical psychologist in private practice in New York City.

SKU	Unavailable
ISBN 13	9780312342357
ISBN 10	0312342357
Title	The Dancer's Way
Author	Linda H Hamilton
Condition	Unavailable
Binding Type	Paperback
Publisher	St Martin's Press
Year published	2008-12-23
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.