Daniel's Running Formula by Jack Daniels

Daniel's Running Formula by Jack Daniels

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Summary

Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.

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Daniel's Running Formula by Jack Daniels

Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
SKU Unavailable
ISBN 13 9780880117357
ISBN 10 0880117354
Title Daniel's Running Formula
Author Jack Daniels
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 1998-05-01
Number of pages 292
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.