Dash Diet for Hypertension by Moore
Based on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks. IN A 2011 RANKING PUBLISHED IN U.S. NEWS & WORLD REPORT, THE DASH DIET WAS RATED #1 BY A PANEL OF MEDICAL EXPERTS INCLUDING SPECIALISTS IN DIABETES AND HEART DISEASE-- THE BEST OVERAL DIET AND THE BEST DIET FOR DIABETES More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects; and nearly 24 million Americans have diabetes. But there is a natural and affordable alternative for managing these potentially deadly conditions, reducing your risk of heart failure, stroke, and kidney disease, and achieving the best health of your life: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet gives you: - Complete and balanced nutrition for safe short-term and long-term weight loss - A scientifically proven approach to managing diabetes and heart disease without prescription medication - A hearty and healthful selection of DASH menus, recipes, and grocery lists - DASH exercise programs for everyday living - Key tools including calorie worksheets and a formula to calculate body mass . . . and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
Mark Collins Jenkins is the former chief historian of the National Geographic Society's archives, and has, in all likelihood, read every article ever published by National Geographic magazine. He is the author of Worlds to Explore: Classic Tales of Travel and Adventure from National Geographic, The Book of Marvels: The Explorer's Miscellany, and Vampire Forensics: Uncovering the Origins of an Enduring Legend. Chris Johns, former editor in chief of National Geographic magazine, was named Newspaper Photographer of the Year in 1979 while a staff photographer for The Topeka Capital-Journal. Before joining National Geographic in 1995 and becoming senior editor of illustrations in 2001, he worked as a freelance photographer for Life, Time, and National Geographic. The author of Valley of Life: Africa's Great Rift, he lives with his family on a farm in Virginia's Blue Ridge Mountains.
| SKU | Unavailable |
| ISBN 13 | 9780743202954 |
| ISBN 10 | 0743202953 |
| Title | Dash Diet for Hypertension |
| Author | Moore |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Simon & Schuster Ltd |
| Year published | 2001-12-01 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |