De-stress by Jane Campsie

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De-stress by Jane Campsie

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Part of Marie Claire Style S series

Summary

De-stress explores the effects of stress on the body and mind, and offers practical solutions to achieving the right balance in our life. It looks at ways to master effective stress management and utilize stressful situations to our advantage, as well as focusing on quick-fix stress relievers.

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De-stress by Jane Campsie

De-stress explores the effects of stress on the body and mind, and offers practical solutions to achieving the right balance in our life. It looks at ways to master effective stress management and utilize stressful situations to our advantage, as well as focusing on quick-fix stress relievers.

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SKU Unavailable
ISBN 13 9781853919268
ISBN 10 1853919268
Title De-stress
Author Jane Campsie
Series Marie Claire Style S
Condition Unavailable
Binding Type Paperback
Publisher Murdoch Books
Year published 2000-09-12
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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