Deal with Stress by Stephen Bungay

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Offers practical solutions and advice on combating stress and reaching a good work-life balance.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Deal with Stress by Stephen Bungay

While it is said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. Deal with stress contains a quiz to assess strengths and weaknesses, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists the best sources of further help.Cover illustration by Martin Shovel, creator of the Daily Telegraph's weekly cartoon strip 'Future Tense'.
the 'best of its kind' Management Today, August 2004 'This pocket-sized gem is crammed with.. guidance in dealing with stress. Aimed specifically at managers, it provides sound advice for those at the top who have forgotten how to be cool and calm.' Management Today 'A jazzy, upfront and contemporary looking series. Each one is focused and full of the things that it should have. Put these on the shelf and they will shout buy me.' The Bookseller 'a good little series, full of top tips and giving where to go for further information... They could just make your life at work easier.' Bath Chronicle
SKU Unavailable
ISBN 13 9780747572046
ISBN 10 0747572046
Title Deal with Stress
Author Stephen Bungay
Series Steps To Success
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2004-04-05
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.