Deconstructing Yoga by Lon Kilgore
You've heard countless things about yoga, but you've never seen it like this. Peel back the veneer and dive into the secular, step-by-step substance of physical, practical yoga. The physical sphere of yoga is the foundation on which every other aspect of yoga practice is built. Within these covers, the evolution of yoga and its scientific structure and results are objectively and factually explored. Build your personal yoga skillset with more than 30 essential postures explained in clearly illustrated anatomical and physiological detail. Deconstructing Yoga is a yoga book unlike any other. Whether you are a seasoned yoga practitioner or a complete beginner, its accessible format and innovative Triplets Learning and Teaching system will be the new foundation for your yoga fitness experience.
Hanson, Julie: - JULIE HANSON likes to create fun and silly characters. After years of experience as a crafter, her desire to create took a new direction. It was after she retired that she was able to devote much of her time to her passion to write children's books. She believes that the world of make-believe sparks a child's imagination to be creative. Inspired by her grandchildren, Julie makes every effort to bring out that sense of wonder and excitement in her writing. She is also the illustrator of her books and enjoys writing poetry. Julie was born and raised in Cedarburg, Wisconsin, a quaint town frequented by tourists. Cedarburg is known for their shops, local artists and festivals. Julie and her husband made their home in Grafton, only minutes from her hometown. They have two sons, three grandchildren and a grandson who is their guardian angel. When she's not writing or illustrating you can find Julie with her family or working in the garden.
| SKU | Unavailable |
| ISBN 13 | 9780692348130 |
| ISBN 10 | 0692348131 |
| Title | Deconstructing Yoga |
| Author | Lon Kilgore |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Killustrated |
| Year published | 2015-01-02 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |