Definition by Joyce Vedral
A 15-minutes-a-day fitness programme, including a low-fat eating plan, that aims to achieve a tight, symmetrical and aesthetically beautiful body. The only equipment needed are a set of light weights and a bench or step.| SKU | Unavailable |
| ISBN 13 | 9780446670692 |
| ISBN 10 | 0446670693 |
| Title | Definition |
| Author | Joyce Vedral |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown & Company |
| Year published | 1995-10-01 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |