Del otro lado del miedo / On the Other Side of Fear by Mario Guerra

Del otro lado del miedo / On the Other Side of Fear by Mario Guerra

El miedo no es tu enemigo, es un gran aliado que te avisa de peligros inminentes, no lo evadas, no lo niegues, no lo escondas: con celo para vivir con certeza y plena libertad.

Qu es el miedo? A qu le tememos m s en esta vida: a la muerte, al abandono, al fracaso? Por qu pensamos que el miedo es un monstruo al que debemos vencer? Por qu mantenemos la creencia de que lo mejor es alejarnos del miedo?

Con su inigualable amenidad e incuestionable informaci n, Mario Guerra nos explica que los miedos nos acompa an toda la vida y es nor - mal tenerlos, pero tambi n afirma que muchas veces tanto mujeres como hombres crean miedos en realidades imaginarias, incluso los alimentan con pensamientos negativos y se vuelven presas de ideas falsas.

Del otro lado del miedo repasa las caracter sticas del origen real e ima - ginario de los miedos; revela c mo se asoma la ansiedad ante los temores, en qu momento el miedo puede ser tu mejor asesor emocional, por qu puede aterrorizarnos una ara a y no cosas realmente peligrosas; en estas p ginas se detalla qu son los miedos instintivos y de qu manera el miedo nos aleja de la felicidad, c mo afecta nuestras relaciones o se viste de arrogancia, ataque verbal o intransigencia.

Con ejercicios infalibles para comprender y enfrentar nuestros miedos, este libro es una obra que rompe con numerosos tab es e ideas falsas sobre la negatividad del miedo; a cambio nos invita a entrar en su esencia, analizarlo profundamente con intencio - nes positivas y cruzar esos umbrales que nos impiden llegar al otro lado, donde nos espera la felicidad.

Guerra, Mario: - Mario Guerra was born in Griffith, NSW, on 14 April 1937 and lived in Beelbangera, NSW. After the loss of his father, his mother moved to Yenda, NSW, to be with her mother and father. Mario spent his younger years in Yenda and at 18 moved to Lithgow, NSW, to join the railways as a fireman. When in Lithgow, he was called to do military service for three months and then citizens military service for a further two years. While in military service, he lived in Holsworthy, Griffith and Leeton. At Holsworthy, he took up the sport of boxing, which he never regretted. He moved back to Yenda in 1957 where he continued to be a fireman. He had many career changes, from contract case maker, to fruit farmer, to truck driver, and town carrier in Griffith. During this time, he was an amateur and professional boxer and tournament promotor and played first grade rugby league for Yenda Blues. He became very good in both his chosen sports. Mario lived in society's underbelly, amidst the type of things one has only seen on TV. His true story is a brutally raw account of migrant life from racism to mental illness and beyond. Mario has had a gun put to his head twice; once by a notorious mobster and the other by a man who had just been released from jail. He was taken down by three Mafia families. His book is not one with a happy, fairytale ending. It is real. It is raw. It is written to depict his mother's strength, the cruelty she endured, and the way she forever shaped her son's character. The spectre of mental illness destroyed his family; his father, two uncles and grandfather collectively spending 140 years in mental asylums and his father's mysterious disappearance amidst cruel circumstances - circumstances that were never explained. The incarceration of his father, grandfather and two uncles point to a very different era in Australia's history.

SKU	Unavailable
ISBN 13	9786073187275
ISBN 10	6073187270
Title	Del otro lado del miedo / On the Other Side of Fear
Author	Mario Guerra
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Random House Grupo Editorial
Year published	2020-03-23
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.