Delicious Diabetes Cooking for One or Two People by M D Michelle Berriedale-Johnson

Delicious Diabetes Cooking for One or Two People by M D Michelle Berriedale-Johnson

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Delicious Diabetes Cooking for One or Two People by M D Michelle Berriedale-Johnson

Over 70 recipes for delicious diabetes-suitable meals.

Each one of these wonderful recipes, specially created for one or two, is healthy for anyone, diabetic or not. Many are even suitable, with a minimum of adjustment, for those managing other dietary restrictions such as gluten or dairy. None of the recipes is long or complicated, and all feature accessible ingredients that encourage the home cook to experiment and tailor to a variety of tastes. Under the author's guidance managing and cooking for diabetes can be an exciting experience rather than a dreary chore.

In addition to the diabetes-suitable recipes, there is also a wealth of diabetes-related information, from common symptoms, to diagnosis and blood sugar control to alternative sweetener information and nutritional therapy.

All of the recipes feature easy-to-follow nutritional analysis making it simple to follow diabetes guidelines and recommendations. Recipes for every meal of the day and every occasion include:

  • Soups and Starters
  • Eggs
  • Pasta
  • Seafood and Fish
  • Beef
  • Lamb
  • Pork
  • Poultry and Game
  • Vegetables, Salads and Vegetarian Dishes
  • Festive Meals
  • Desserts
  • Baking

Whatever other measures are taken to manage diabetes, the bedrock of a treatment is to manage diet. These delicious, easy-to-prepare recipes provide a healthy and economical way to start and stay on this healthy path.

Michelle Berriedale-Johnson has advised the BBC and the English Tourist Board on historical English food and ran a catering business specializing in the creation of historical feasts. A frequent contributor to magazines, she is also the author of numerous books including The British Museum Cookbook, Food Fit for Pharaohs, Pepys at Table, The Victorian Cookbook, and Sainsbury's Quick Meals.
SKU Unavailable
ISBN 13 9780778804765
ISBN 10 0778804763
Title Delicious Diabetes Cooking for One or Two People
Author M D Michelle Berriedale-Johnson
Condition Unavailable
Binding Type Paperback
Publisher Robert Rose
Year published 2014-04-17
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.